Andrea Aro is a Clinical Hypnotherapist & Solution Focused Psychotherapist who offers a professional and friendly approach to supporting those looking for help with emotional or mindset issues both in Sussex or online. Some of the issues she helps resolve include, stress management, weight-loss, sleep issues, anxiety relief, fears & phobias, depression, PTSD recovery, alcohol reduction and menopause symptom relief.

A global corporate trainer, Sam Rehan specialises in expanding your mental and emotional health so that you can cope with ongoing change and maximise your potential at work and at beyond. Working with ExCo, teams and individuals, she energises you to Be Well, Work Well and Lead Well. With a 30-year background in science, scientific research, corporate training, health, and management, she is a professional member of The International Stress Management Association.